Our Pilates classes are focused on strengthening your abdominals, tightening your gluteal muscles and correcting your posture. This class is perfect for those who want a toned abdominal area and really nice butt!
Over the weekend, we announced the winner’s for our first 12 Week Body Transformation Challenge of 2017! We are absolutley privileged to announce Kirstie as our second place, receiving $500 cash! For Kirstie, it was … Read More
Starting your first 12 Week Challenge might be a little bit daunting for you, right? You aren’t really sure what to expect or where to start. Well guess what? That’s completley OK. And … Read More
How being Gluten Free changed Laurenia’s life. This is an amazing and brave story shared to you by one of our members. We cannot thank Laurenia enough for sharing her story with us and we … Read More