How to Make Men Eat Healthy!

I love this! So Ben calls me today and he’s been out doing some research for Suburban Wholefoods (Our New Healthy Cafe – Check it out our Instagram here!) and he’s been speaking to his Cousin Lucinda’s … Read More


After a crazy week 1 we settle into the 12 Week Challenge and start to build a routine.  A routine of regular exercise, a routine of planning and executing my Meal Plan and a routine … Read More

Sitting is the New Smoking….NO…Maybe?

Hi guys! Belinda here! Alright, It’s Friday (Or Saturday, Maybe Sunday or Monday….whatever day you end up reading this) and we have three quarters of the day to get through! Speaking at dinner the other … Read More

Interview Series: Tyler Tolman Part 2

Hi Guys! This was really exciting! In part 1 we all met Tyler and started to get into depth about all things Holistic Health, poop (Why does this always come up) and lifestyle! Hope you … Read More