Sitting is the New Smoking….NO…Maybe?

Hi guys! Belinda here! Alright, It’s Friday (Or Saturday, Maybe Sunday or Monday….whatever day you end up reading this) and we have three quarters of the day to get through! Speaking at dinner the other … Read More

Interview Series: Tyler Tolman Part 2

Hi Guys! This was really exciting! In part 1 we all met Tyler and started to get into depth about all things Holistic Health, poop (Why does this always come up) and lifestyle! Hope you … Read More

CHIA WHAT? Superfoods YOU need NOW!

Seven Superfoods You Need…NOW! While the image of various types of foods wearing superhero capes does amuse me, that’s not exactly the intention when you label something a superfood. By definition superfoods are those loaded … Read More