Workouts in the Hub

Designed to create a strong and lean physique. Belinda Carusi Fitness Hub workouts are a mixture of weights and cardio to ensure you burn more calories fast, reduce abdominal fat and reach your goals fast!

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8 Week Summer SHRED

Kicking off on 23 October 2017 is the 8 Week SHRED. An intensive program designed to ensure you are ready to LOOK and FEEL Your Best This Summer!

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About Belinda and the Hub

Founder of the Belinda Carusi Fitness Hub’s Goal is Teach Women to Live in Thiuer Best Body, No Matter How Big or Small their Health, Fitness or Weight Loss Goals.

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BELINDA’S BLOG

October 11, 2017

The Power of Summer!

Blog

It feels like Winter has really just hung on for dear life! When you felt like the clouds were going to clear, the rain dry up and the Sun peak through the clouds, the weather ... Read More

August 18, 2017

Behind The Scenes Recap I Week 4!

Blog

“In two weeks you’ll feel changes  In four week you’ll see changes  In six weeks you’ll hear the changes”  Sound familiar? That famous quote is infact, true! Week 4 was another amazing, life changing week ... Read More...

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OUR WORKOUTS

May 2, 2017

Body Rip

Our Workouts

A high intensity cardio boxing workout designed to be a fun but to also leave you dripping with sweat! Your hands will have the shakes after this workout!...

May 2, 2017

Lean & Mean

Our Workouts

A strength based workout designed to get you super lean with a mean burn! The Lean and Mean his workout focuses on functional exercise and muscular endurance! Get ready for lots of reps and exercises....

May 2, 2017

Stronger

Our Workouts

Build your body like a wonder women! Focusing on fewer exercises but more sets and weights. A must if you want lifelong results!...

May 2, 2017

Power Tone

Our Workouts

This workout is a lot of fun! I A combination of strength and plyometric training. By combining these two types of training you will be creating a beautifully toned body....

May 2, 2017

FIT

Our Workouts

A combination of strength and cardio Fit is our circuit class designed to be a fun workout that burns maximum calories in the hour. This will be one of your favourites....

May 2, 2017

SUPER Saturday

Our Workouts

This session is a “just turn up get out of your comfort zone session”! It’s going to be a surprise each week, could be boxing, could be cardio, could be strength or could be everything. ... Read More

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TRANSFORMATIONS


Transformations

Alison

How great is Alison’s transformation!? 24 weeks ago, Alison took the plunge and joined us. It was time to make a change towards a healthier, happier self and that is what we see today! Alison ... R...

Transformations

Candice

How incrediable is this before and after? 😱 Mum of three, Candice committed herself 110% to this challenge. Her meal prep was always a priority, her attendance was spot on, she didn’t miss a th...

8 WEEK SHRED


ASSESSMENT

Set Your Baseline and Measure Your Progress as Your Body Changes into the One You’ve Alway Dreamed Of!

EDUCATION

Learn How to Make it a Life Long Change….Not Just a Quick Fix! Seminars, Resources and One-on-One Contact

COMMUNITY

Don’t Do it Alone! Join a Community that is Striving to Live Their Best Lives in Their Best Body!

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Contact Us


 
COME AND VISIT US

2/114 CONTERBURY ROAD,
KILSYTH SOUTH,
VIC, AUSTRALIA, 3137