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Our Workouts

Designed for the needs of women by women. Workouts at the Belinda Carusi Fitness Hub deliver a high intensity workout that will increase strength, fitness, flexibility and balance.

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12 WEEK CHALLENGE

How long does it take make a change? Don’t waste time and hours on the treadmill and use my signature 12 Week Body Transformation Challenge to get the Body you Deserve.

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About Belinda & The Hub

Belinda is Published Fitness Model, Personal Trainer, Pilates Instructor and Holistic Lifestyle Coach.

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WHAT’S BEEN TALKED ABOUT?


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OUR WORKOUTS

We understand that you live a busy life and that training needs to be organised, ready to go and get results. Programs at Belinda Carusi Fitness Hub deliver a high intensity workout that will increase strength, fitness, flexibility and balance.

May 2, 2017

Pilates

Our Workouts

Our Pilates classes are focused on strengthening your abdominals, tightening your gluteal muscles and correcting your posture. This class is perfect for those who want a toned abdominal area and really nice butt!...

May 2, 2017

Body Rip

Our Workouts

A high intensity cardio boxing workout designed to be a fun but to also leave you dripping with sweat! Your hands will have the shakes after this workout!...

May 2, 2017

Shred IT

Our Workouts

Designed to shred body fat! Boost your metabolism and burn fat fast! Focusing on body weight exercises and short, sharp reps!...

May 2, 2017

Lean & Mean

Our Workouts

A strength based workout designed to get you super lean with a mean burn! The Lean and Mean his workout focuses on functional exercise and muscular endurance! Get ready for lots of reps and exercises....

May 2, 2017

Stronger

Our Workouts

Build your body like a wonder women! Focusing on fewer exercises but more sets and weights. A must if you want lifelong results!...

May 2, 2017

Power Tone

Our Workouts

This workout is a lot of fun! I A combination of strength and plyometric training. By combining these two types of training you will be creating a beautifully toned body....

May 2, 2017

FIT

Our Workouts

A combination of strength and cardio Fit is our circuit class designed to be a fun workout that burns maximum calories in the hour. This will be one of your favourites....

May 2, 2017

SUPER Saturday

Our Workouts

This session is a “just turn up get out of your comfort zone session”! It’s going to be a surprise each week, could be boxing, could be cardio, could be strength or could be everything. ... Read More

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TRANSFORMATIONS


12 WEEK BODY TRANSFORMATION CHALLENGE


BELINDA CARUSI FITNESS HUB ONLINE PROGRAM

Designed for the Needs of Women by Women. The Belinda Carusi Fitness Hub Online Program is 12 Weeks of Meal Plans, Workouts, Nutrition and Fitness Education and Mindset Training.

IN HOUSE SEMINARS

Teaching You How To Make It a Lifestyle, Not a Quick Fix. Learn about Food, Fitness and the Tools Required to Live In Your Best Body Ever!

COMMUNITY

Understanding that women weren’t confident enough to train and flourish in the commercial gym scene,Belinda decided that Women needed program that ensured they could train regularly, learn how tonourish their body and develop the mindset required to get the results.

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COME AND VISIT US

2/114 CONTERBURY ROAD,
KILSYTH SOUTH,
VIC, AUSTRALIA, 3137